Episodes
Monday Dec 22, 2014
Episode 124// Pratyahara
Monday Dec 22, 2014
Monday Dec 22, 2014
Hello dearest community,
Today, I have a vibrant, all-levels yoga class to share with you. We use a few listening techniques to refine our connection to the senses. These practices fall under the umbrella of Pratyahara on the eight-limbed path described by Patanjali in the Yoga Sutras. I am SO glad you are here. Thank you.
News//
- If this class is interesting to you and you are interested in taking your practice to a deeper level, please join us for Whole Yoga: The Other 7 Limbs. Read more about it here, and sign up here.
- I’m scaling back on my public group classes to create space to GET MY BOOK PUBLISHED (!!!), so be sure to check out my online schedule for up-to-date offerings.
- To that end, 3 very committed yogis can schedule one-on-one work with me in the first half of 2015. 6 months of super-deep inquiry will take your practice to the next level. Learn more and apply here.
Connections//
Thank you for the sweetest emails in the world, dear friends. I LOVE hearing from you. We are a family! Keep ‘em coming.
- email: sunroseyoga @ gmail . com
- voicemail: 503-583-2599
- twitter: http://twitter.com/kellysunrose
- instagram: http://instagram.com/kelly_sunrose
Support//
Thank you to everyone who has donated to the podcast! You make this possible!
If you enjoy this podcast, please consider donating via paypal (secure) by clicking here. Your support helps make this podcast possible. It costs me personally over $500 per year to make this podcast happen. I hope to continue offering this podcast for free and your donation today can help make that happen. I truly am honored to have you as a listener and fellow yogi. Thank you.
LOVE, Kelly
Thursday Jul 21, 2011
Episode 63-- Strength in Surrender
Thursday Jul 21, 2011
Thursday Jul 21, 2011
Lovelies! Hello! Thank you for listening. Please check out the show-notes at www.sunroseyoga.com. All goodness, Kelly
Monday May 30, 2011
Episode 60-- Feasting on Abundance.
Monday May 30, 2011
Monday May 30, 2011
Blessings, dears! Thank you for listening. You can view the show-notes at www.sunroseyoga.com. Namaste.
Wednesday Sep 29, 2010
Episode 50-- Liberated by Stillness
Wednesday Sep 29, 2010
Wednesday Sep 29, 2010
Blessings, dears! Thank you for listening. Please visit www.sunroseyoga.com for the show-notes. Namaste.
Wednesday Aug 11, 2010
Episode 46-- Bountiful Beauty
Wednesday Aug 11, 2010
Wednesday Aug 11, 2010
*Blessings, dear Yogis!* Thank you for tuning in. Please visit www.sunroseyoga.com for the show-notes. All goodness, Kelly
Tuesday Jul 20, 2010
Episode 44-- Lakshmi Rocks!
Tuesday Jul 20, 2010
Tuesday Jul 20, 2010
Blessings, dear yogis. Thank you SO SO much for listening. Please visit www.sunroseyoga.com for the show-notes. All goodness, Kelly
Thursday Jul 15, 2010
Episode 43-- Duality
Thursday Jul 15, 2010
Thursday Jul 15, 2010
Blessings. Thank you so much for listening. Please visit www.sunroseyoga.com for the show-notes, photos, and more yoga. Namaste, Kelly
Wednesday Jul 07, 2010
Episode 42-- Be A Passenger
Wednesday Jul 07, 2010
Wednesday Jul 07, 2010
Blessings. Thank you so much for listening. Please visit http://www.sunroseyoga.com/ for the show-notes and photos. All goodness, Kelly
Thursday Jun 17, 2010
Episode 40--Dharana
Thursday Jun 17, 2010
Thursday Jun 17, 2010
Thank you so much for listening. View the show-notes at www.sunroseyoga.com.
Thursday May 27, 2010