Episodes
Tuesday Oct 14, 2014
Episode 116// Proufound Gentleness
Tuesday Oct 14, 2014
Tuesday Oct 14, 2014
Beloveds, Thank you for being here. Please visit sunroseyoga.com for photos and show-notes. Love, Kelly
Wednesday Sep 24, 2014
Episode 114// From the Center
Wednesday Sep 24, 2014
Wednesday Sep 24, 2014
Thank you for listening, dear one. Please visit Http://sunroseyoga.com/ for show-notes and photos of the postures.
Thursday May 15, 2014
Episode 102// The Effort of Being Gentle
Thursday May 15, 2014
Thursday May 15, 2014
Loves, Thank you for being here. Show-notes at http://sunroseyoga.com
Thursday Nov 07, 2013
Friday Sep 06, 2013
Episode 90-- The Ethics of Yoga// Yamas
Friday Sep 06, 2013
Friday Sep 06, 2013
Blessings. Loves. Thank you for being here. Show-notes at sunrose yoga.com. Peace. Kelly
Sunday Feb 05, 2012
Episode 70-- Ganesha Vibrations
Sunday Feb 05, 2012
Sunday Feb 05, 2012
Namaste, dears. Thanks for listening. Visit www.sunroseyoga.com for the show-notes. All love, Kelly
Tuesday Aug 23, 2011
Episode 65-- Sensing Satya
Tuesday Aug 23, 2011
Tuesday Aug 23, 2011
Many blessings, yogis! Thank you so much for listening. Please visit www.sunroseyoga.com for the show-notes. All goodness, Kelly
Wednesday Jan 05, 2011
Episode 57-- Open to the Unfolding
Wednesday Jan 05, 2011
Wednesday Jan 05, 2011
Blessings, dears! Happy happy new year. * Thank you for listening. Please visit www.sunroseyoga.com for the show-notes. All goodness, Kelly
Tuesday Aug 17, 2010
Episode 47-- Savoring Savasana
Tuesday Aug 17, 2010
Tuesday Aug 17, 2010
Blessings, dears! I am grateful to have you as a listener. Please visit www.sunroseyoga.com for the show-notes. Jai Ma! Kelly
Tuesday Feb 09, 2010
Episode 23-- Om Namah Shivaya
Tuesday Feb 09, 2010
Tuesday Feb 09, 2010
Namaste, dear Yogis!
Episode 23 is a vid-cast featuring one powerful mantra. Keeping with our Shiva theme, join me as I chant Om Namah Shivaya (I bow to the divine within).
What it means (in a nutshell):
OM (A-U-M) represents the three states of waking, dreaming, deep sleep, the three levels of gross, subtle, causal, and the three levels of conscious, unconscious, subconscious, as well as the three universal processes of coming, being, and going. Absolute silence beyond the three levels is the silence after AUM.
Namah/Namaha: Devotion, adoration, LOVE. Everything is ONE... consciousness...divinity.
Shivaya/Shiva: The absolute reality that remains (the Self, pure consciousness) that remains after all that is transcient has fallen away.
Thank you for your support, your emails, your donations, the Sweet energy you send to our Sunrose Yoga Sanga (community).
Please do connect if you have a question, suggestion, or story about your yoga practice.
All LOVE.
Jai Ma!
Kelly
Email: sunroseyoga {at} gmail {dot} com
Voicemail: (503) 583-2599
Twitter: http://twitter.com/yoginiinthehood
OM NAMAH SHIVAYA.