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Next-level yoga classes offered with LOVE by Kelly Sunrose. Reveal your sacred nature through deep, true yoga and meditation.
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Friday Jul 03, 2009
Friday Jul 03, 2009
Episode 2 features a full-length class focusing on the third eye or ajna chakra. This chakra is also known as the jnana padma (wisdom-bestowing lotus) chakra. It is closely connected to Shiva, and you may notice that drawings and paintings of Shiva show a marking on his third eye. Thank you so much for listening. Namaste.
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