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Next-level yoga classes offered with LOVE by Kelly Sunrose. Reveal your sacred nature through deep, true yoga and meditation.
Episodes
Tuesday Sep 22, 2009
Tuesday Sep 22, 2009
Short & sweet.
35 minute class imbued with sweetness + light. for you.
All love.
Download this podcast here.
or just listen here.
balasana/bhaktasana.
chakravakasana-adho mukha svanasana - 3 leg dog.
uttanasana-lift-uttanasana.
tadasana.
surya namaskar a.
surya namaskar b.
surya namaskar c.
-vira 1.
-vira 2.
-reverse warrior.
-utthita parsvottanasana {variation}.
vasistasana.
dhanurasana.
sarvangasana-halasana-matsyasana-reclined upavista-happy baby.
savasana.
View photos larger right here.
Peace. & LOVE. Always.
Namaste.
k
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