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Next-level yoga classes offered with LOVE by Kelly Sunrose. Reveal your sacred nature through deep, true yoga and meditation.
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Thursday Sep 10, 2009
Thursday Sep 10, 2009
Namaste, dear ones. Today's class features instruction in Puraka, a pranayama technique that focuses on the inhalation. This practice is quite gentle and requires no forcing or holding of the breath. Thank you so much for listening. Jai Ma! Kelly
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