WILDCAT YOGA CLUB

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Entries Tagged as 'Level 2'

Episode 143// Yoga Gets Weird: North Star Meditations

May 12th, 2015 · Comments

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Tags: Podcast · Level 2

Episode 136// Practice: The Unraveling

March 18th, 2015 · Comments

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Tags: Level 2 · All-levels

Episode 131// Mysterious, Rebellious Potential

February 10th, 2015 · Comments

Sweet loves,

It is so good to be with you here. I had an AMAZING trip to California last week and cannot wait to share the yoga videos I made there for Yoga Anytime with you.

Today's class is an open-level hatha yoga class focusing on this wonder-filled waning moon time we find ourselves in at present. We call on our capacity to appreciate potential, mystery, darkness and our rebellious spirit in this class. It was a lot of fun to teach and I hope you feel the LOVE of this community of practitioners.

Thank you SO MUCH for sharing your practice here. I appreciate you. Where-ever you are in space and time, I love you for just being here.

Jai Mystery Moon!

News//

Clarity: The At-Home Retreat// A SUnrose Yoga Production

 

I hope you will join us for Clarity:: the mid-winter at-home retreat. We have some FANTASTIC collaborators on board and I cannot wait to share this with you. As always, this retreat is a free experience. To sign up, click here. Clarity begins on February 28th.

Connections//

Thank you for the sweetest emails in the world, dear friends. I LOVE hearing from you. We are a family! Keep ‘em coming.

Support//

Thank you to everyone who has donated to the podcast! You make this possible!

If you enjoy this podcast, please consider donating via paypal by clicking here .

Many Thanks and SO MUCH LOVE,

Kelly

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Tags: Level 2 · All-levels · Level 2-3 · Hour-long

Episode 124// Pratyahara

December 22nd, 2014 · Comments

Hello dearest community,

Today, I have a vibrant, all-levels yoga class to share with you. We use a few listening techniques to refine our connection to the senses. These practices fall under the umbrella of Pratyahara on the eight-limbed path described by Patanjali in the Yoga Sutras. I am SO glad you are here. Thank you.

News//

  • If this class is interesting to you and you are interested in taking your practice to a deeper level, please join us for Whole Yoga: The Other 7 Limbs. Read more about it here, and sign up here.
  • I’m scaling back on my public group classes to create space to GET MY BOOK PUBLISHED (!!!), so be sure to check out my online schedule for up-to-date offerings.
  • To that end, 3 very committed yogis can schedule one-on-one work with me in the first half of 2015. 6 months of super-deep inquiry will take your practice to the next level. Learn more and apply here.

Connections//

Thank you for the sweetest emails in the world, dear friends. I LOVE hearing from you. We are a family! Keep ‘em coming.

Support//

Thank you to everyone who has donated to the podcast! You make this possible!

If you enjoy this podcast, please consider donating via paypal (secure) by clicking here. Your support helps make this podcast possible. It costs me personally over $500 per year to make this podcast happen. I hope to continue offering this podcast for free and your donation today can help make that happen. I truly am honored to have you as a listener and fellow yogi. Thank you.

LOVE, Kelly

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Tags: Podcast · Level 2 · All-levels · Level 2-3 · Yoga Sutras · Philosophy · Hour-long · Level 1

Episode 98// Santosha-Contentment

January 31st, 2014 · Comments

hello!

thank you for being here.

for show-notes, please visit sunroseyoga.com

love!

kelly

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Tags: Level 2 · Level 2-3 · Yoga Sutras · Philosophy

Episode 85– Abhinivesa

March 21st, 2013 · Comments

Blessings loves.

Thank you for being here.

Please check out the show-notes at www.sunroseyoga.com.

LOVE, Kelly

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Tags: Podcast · Level 2 · Yoga Sutras

Episode 83– Raga

February 8th, 2013 · Comments

LOVE!

Thank you so much for listening.

Check out the show-notes at www.sunroseyoga.com.

Blessings, Kelly

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Tags: Level 2 · Yoga Sutras · Hour-long

Episode 82– Kleshas, part 1

January 14th, 2013 · Comments

LOVES!

Thank you for being here.

Show-notes at www.sunroseyoga.com.

Jai!

kelly

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Tags: Level 2 · All-levels

Episode 78– Opposite Day! Level 2 Flying!

September 24th, 2012 · Comments

Blessings, loves.

Please check out the show-notes and more yoga at www.sunroseyoga.com.

All love,

Kelly

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Tags: Podcast · Level 2

Episode 77– Santosha! Handstand dancer!

September 13th, 2012 · Comments

LOVE!

www.sunroseyoga.com/

kelly

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Tags: Podcast · Level 2 · Inversion