WILDCAT YOGA CLUB

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Episode 140// Sound Bath Soothe Session

April 22nd, 2015

Hi Sweetest-hearts,
Sending you LOVE. So happy to be together here. Thank you. Always thank you.
Episode 140 of Samadhi Rush is a 15 minute savasana with sound bath. It makes for a super soothe session. If you are feeling depleted or like you need a nap, but don't have tons of time, try this. It is especially powerful with headphones (so you could close your office door and do this practice over your lunch-break at work).
I hope you love it.

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